HANDCRAFTED IN NORTHERN CALIFORNIA
Sleep by Zander Gladish 25-Apr-2018

About 12% of American adults have some kind of chronic sleeping disorder that can be detrimental to one’s health, state of mind and ability to enjoy life. We bring the stresses and worries of modern life to bed with us and they keep us up at night.   This insomnia produces more stress in our body, as inadequate sleep causes cortisol levels and blood pressure to rise.  On top of all this, weight gain tends to be a by-product of sleep deprivation.  It’s a viscous cycle that can go on for years, as excess weight adds even more stress to the …

Nerve Pain 29-Jan-2018

I’ve been dealing with nerve pain recently.  It’s unlike many of the other injuries and painful experiences I’ve had in the past.  It started off feeling like a pulled muscle in my upper back/shoulder area with a sensation so sharp and intense, I’d get a headache.  After a few days of this, I started to get concerned and think it was more than just a muscle issue.  The pain began moving down my arm and up my neck, shooting electricity through my left arm, and resulting in a tight and sore forearm.  My left hand got weak and lost some …

Taking Time by Zander Gladish 13-Nov-2017

  Taking Time by Zander Gladish I consider myself a peaceful person, but I have a confession to make: I’m not a peaceful driver. I hate traffic with a passion, it even gives me anxiety. Slow drivers annoy me even more and I always need to speed up and get in front of the next car. Behind the wheel, I need to chill out. The interesting thing is, most of my day, I’m fairly chilled out. So, I blame my dad. When in doubt blame one or both of your parents, right? I’m sure I’ve got lots of accusations coming …